Teeth are everyone\’s business card. Most people notice your teeth when you open your mouth, smile, or start talking. There are various tips to keep your teeth as beautiful, white, and in the best condition as possible, but not all of them work, and some of them can even damage your teeth.
There are many things that can make teeth worse. Tooth decay, tartar, pigmentation, and other tooth discolorations can afflict any of us. Brushing your teeth honestly may not help. Here is some advice on how to take good care of your teeth.
1. Don\’t neglect prevention
Prevention is the most important way to protect your teeth. Have preventive checkups with your dentist at least once a year, preferably twice. If your dentist has a contract with a health insurance company, there is no cost for preventive checkups.
2. Dental Hygiene
Dental hygiene is already a paid care that can be afforded. Tasks include tartar removal, pigmentation removal, and a general check of the teeth. In addition, the patient should see a dental hygienist or dental hygienist at least once a year. If you follow a cleaning routine and see a hygienist from time to time, you will enjoy your dental visits much more.
3. Teeth Whitening
Teeth whitening is all the rage these days. Simply make an appointment with a dental hygienist to whiten your teeth. If that is not enough, teeth can be whitened at home or in the office. Only healthy, cavity-free teeth can be whitened. Home whitening is done with a rubber applicator and whitening gel. This method costs about 3000 CZK initially, but the applicator can be saved for the next time it is used. Office whitening is the fastest way to whiten teeth. It takes about 1.5 hours and costs about 6,000 CZK.
The Internet and magazines are full of advice on how to whiten teeth. However, such advice can also damage the teeth. In many cases, teeth are cleaned with lemon juice or baking soda.